Water | 61.39g |
Energy | 189.0kcal |
Energy | 789.0kJ |
Protein | 33.18g |
Total lipid (fat) | 5.21g |
Ash | 1.05g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 17.0mg |
Iron, Fe | 2.81mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 209.0mg |
Potassium, K | 273.0mg |
Sodium, Na | 55.0mg |
Zinc, Zn | 8.19mg |
Copper, Cu | 0.109mg |
Manganese, Mn | 0.012mg |
Selenium, Se | 38.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.07mg |
Riboflavin | 0.204mg |
Niacin | 4.801mg |
Pantothenic acid | 0.654mg |
Vitamin B-6 | 0.308mg |
Folate, total | 11.0??g |
Folic acid | 0.0??g |
Folate, food | 11.0??g |
Folate, DFE | 11.0??g |
Choline, total | 126.4mg |
Betaine | 16.6mg |
Vitamin B-12 | 2.24??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.41mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 1.973g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.002g |
12:0 | 0.005g |
14:0 | 0.148g |
16:0 | 1.163g |
18:0 | 0.654g |
Fatty acids, total monounsaturated | 2.216g |
16:1 undifferentiated | 0.185g |
18:1 undifferentiated | 2.029g |
20:1 | 0.002g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.18g |
18:2 undifferentiated | 0.148g |
18:3 undifferentiated | 0.012g |
18:4 | 0.0g |
20:4 undifferentiated | 0.019g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 98.0mg |
Tryptophan | 0.218g |
Threonine | 1.325g |
Isoleucine | 1.509g |
Leucine | 2.639g |
Lysine | 2.804g |
Methionine | 0.864g |
Cystine | 0.428g |
Phenylalanine | 1.31g |
Tyrosine | 1.057g |
Valine | 1.646g |
Arginine | 2.145g |
Histidine | 1.059g |
Alanine | 2.017g |
Aspartic acid | 3.022g |
Glutamic acid | 4.981g |
Glycine | 2.02g |
Proline | 1.582g |
Serine | 1.307g |
Hydroxyproline | 0.349g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |